Welcome to the Stick It Girl Blog where you'll find 100s of articles on mental training in gymnastics. Perfect for competitive gymnasts, their parents, and coaches.
Stick It Girl Blog - Mental Training Tips For Gymnasts & Their Parents
Why Your Fearless Gymnast Is Suddenly Fearful
Is your fearless gymnast suddenly afraid of doing her skills? Find out why this happens and what you can do about it.
Why Your Fearless Gymnast Is Suddenly Fearful
Is your fearless gymnast suddenly afraid of doing her skills? Find out why this happens and what you can do about it.
Letting Go Of What You Can't Control In Your Da...
Are you a gymnastics parent who feels the need to control your gymnast's journey? If so, read this article to find out why you should let go!
Letting Go Of What You Can't Control In Your Da...
Are you a gymnastics parent who feels the need to control your gymnast's journey? If so, read this article to find out why you should let go!
Your Gymnast Isn't Choosing Not To Do Her Block...
When you see your gymnast doing her skill one day and then unable to do it the next, it can elicit strong emotions and you might wonder why she isn't...
Your Gymnast Isn't Choosing Not To Do Her Block...
When you see your gymnast doing her skill one day and then unable to do it the next, it can elicit strong emotions and you might wonder why she isn't...
How To Trust Yourself In Gymnastics
Learning how to trust yourself in gymnastics is an important skill to develop. Without it you won't have the ability to live up to your potential as a gymnast.
How To Trust Yourself In Gymnastics
Learning how to trust yourself in gymnastics is an important skill to develop. Without it you won't have the ability to live up to your potential as a gymnast.
Bullying In Gymnastics
While you can't control bullying, you always have a choice as to how you respond to it. Check out these tips.
Bullying In Gymnastics
While you can't control bullying, you always have a choice as to how you respond to it. Check out these tips.
Handling Big Emotions In Gymnastics
Gymnastics is a sport that can bring out very big emotions in gymnastics. Find out how to manage and respond to these big emotions.
Handling Big Emotions In Gymnastics
Gymnastics is a sport that can bring out very big emotions in gymnastics. Find out how to manage and respond to these big emotions.
The Root Cause of Your Gymnast's Mental Block
Ever wonder what the root cause of your gymnast's mental block is? Hint: it's probably not what you think it is.
The Root Cause of Your Gymnast's Mental Block
Ever wonder what the root cause of your gymnast's mental block is? Hint: it's probably not what you think it is.
What Makes A Good Gymnastics Coach
Ever wonder what makes a good gymnastics coach? Maybe you're not sure if your daughter's coach is the best one for her? If so, read this blog.
What Makes A Good Gymnastics Coach
Ever wonder what makes a good gymnastics coach? Maybe you're not sure if your daughter's coach is the best one for her? If so, read this blog.
5 Best Gymnastics Movies For Inspiring A Growth...
Here are the 5 best gymnastics movies for inspiring a growth mindset. A growth mindset is an important skillset for your gymnast to have!
5 Best Gymnastics Movies For Inspiring A Growth...
Here are the 5 best gymnastics movies for inspiring a growth mindset. A growth mindset is an important skillset for your gymnast to have!
She's More Than Just A Gymnast
Does your gymnast identify strongly as a gymnast? Here are some tips for how to help your gymnast find balance so she knows she is valued for who she is...
She's More Than Just A Gymnast
Does your gymnast identify strongly as a gymnast? Here are some tips for how to help your gymnast find balance so she knows she is valued for who she is...
5 Ways To Help Your Gymnast Manage Fear During ...
Is your gymnast afraid of learning new skills? Here are 5 ways you can help her manage her fear during up training in the off-season.
5 Ways To Help Your Gymnast Manage Fear During ...
Is your gymnast afraid of learning new skills? Here are 5 ways you can help her manage her fear during up training in the off-season.
How To Help A Gymnast Who Is Too Hard On Herself
Is your gymnast too hard on herself? Learn the things your gymnast needs to focus on in order to go easier on herself.
How To Help A Gymnast Who Is Too Hard On Herself
Is your gymnast too hard on herself? Learn the things your gymnast needs to focus on in order to go easier on herself.
Burnout In Gymnastics
Are you worried your gymnast might be experiencing burnout in gymnastics? Read this article to find out what it is and what you can do about it.
Burnout In Gymnastics
Are you worried your gymnast might be experiencing burnout in gymnastics? Read this article to find out what it is and what you can do about it.
Gymnastics End-of-Season Reflection
An end-of-season reflection is an important step to becoming a better gymnast. Learn how to reflect back so you can gain valuable clues.
Gymnastics End-of-Season Reflection
An end-of-season reflection is an important step to becoming a better gymnast. Learn how to reflect back so you can gain valuable clues.
Fearful in Gymnastics? Give Your Mind A Job To Do
In gymnastics, your body and mind can become disconnected during mental blocks or fear. Learn how to give your mind a job to do and why this is so important...
Fearful in Gymnastics? Give Your Mind A Job To Do
In gymnastics, your body and mind can become disconnected during mental blocks or fear. Learn how to give your mind a job to do and why this is so important...
What To Say To Your Gymnast So She Won't Shut Y...
Wondering what to say to your gymnast so she doesn't shut you down? I've got you covered gymnastics mom. Read this article for some tips. FREE DOWNLOAD
What To Say To Your Gymnast So She Won't Shut Y...
Wondering what to say to your gymnast so she doesn't shut you down? I've got you covered gymnastics mom. Read this article for some tips. FREE DOWNLOAD
How To Stop Comparing Yourself To Other Gymnasts
Do you find yourself constantly comparing yourself to other gymnasts? If so, check out this article for some tips on how to stop comparing yourself.
How To Stop Comparing Yourself To Other Gymnasts
Do you find yourself constantly comparing yourself to other gymnasts? If so, check out this article for some tips on how to stop comparing yourself.
Mental Blocks In Gymnastics: The Ultimate Guide
This is the Ultimate Guide for understanding mental blocks in gymnastics. Check out this blog for tips and resources to help your gymnast work through a mental block and enjoy...
Mental Blocks In Gymnastics: The Ultimate Guide
This is the Ultimate Guide for understanding mental blocks in gymnastics. Check out this blog for tips and resources to help your gymnast work through a mental block and enjoy...
How To Help Your Gymnast Get Unstuck When She's...
When your gymnast gets "stuck" in gymnastics it can be a trying time for both you and her. Find out tips for how to help her navigate through this frustrating...
How To Help Your Gymnast Get Unstuck When She's...
When your gymnast gets "stuck" in gymnastics it can be a trying time for both you and her. Find out tips for how to help her navigate through this frustrating...