Welcome to the Stick It Girl Blog where you'll find 100s of articles on mental training in gymnastics. Perfect for competitive gymnasts, their parents, and coaches.
Stick It Girl Blog - Mental Training Tips For Gymnasts & Their Parents
What To Say To Your Gymnast So She Won't Shut Y...
Wondering what to say to your gymnast so she doesn't shut you down? I've got you covered gymnastics mom. Read this article for some tips. FREE DOWNLOAD
What To Say To Your Gymnast So She Won't Shut Y...
Wondering what to say to your gymnast so she doesn't shut you down? I've got you covered gymnastics mom. Read this article for some tips. FREE DOWNLOAD
How To Stop Comparing Yourself To Other Gymnasts
Do you find yourself constantly comparing yourself to other gymnasts? If so, check out this article for some tips on how to stop comparing yourself.
How To Stop Comparing Yourself To Other Gymnasts
Do you find yourself constantly comparing yourself to other gymnasts? If so, check out this article for some tips on how to stop comparing yourself.
Mental Blocks In Gymnastics: The Ultimate Guide
This is the Ultimate Guide for understanding mental blocks in gymnastics. Check out this blog for tips and resources to help your gymnast work through a mental block and enjoy...
Mental Blocks In Gymnastics: The Ultimate Guide
This is the Ultimate Guide for understanding mental blocks in gymnastics. Check out this blog for tips and resources to help your gymnast work through a mental block and enjoy...
How To Help Your Gymnast Get Unstuck When She's...
When your gymnast gets "stuck" in gymnastics it can be a trying time for both you and her. Find out tips for how to help her navigate through this frustrating...
How To Help Your Gymnast Get Unstuck When She's...
When your gymnast gets "stuck" in gymnastics it can be a trying time for both you and her. Find out tips for how to help her navigate through this frustrating...
How To Know When Your Gymnast's Mental Health I...
Good mental health is important for your gymnast in her gymnastics journey. Find out if your gymnast is at risk for mental health issues.
How To Know When Your Gymnast's Mental Health I...
Good mental health is important for your gymnast in her gymnastics journey. Find out if your gymnast is at risk for mental health issues.
5 Things You Can Do To Help Your Gymnast Manage...
With States coming up and other big meets, it's easy for your gymnast to feel more pressure in the gym. Here are some things you can do as her parent...
5 Things You Can Do To Help Your Gymnast Manage...
With States coming up and other big meets, it's easy for your gymnast to feel more pressure in the gym. Here are some things you can do as her parent...
How To Help Your Gymnast Handle Disappointment ...
Helping your gymnast handle the emotion of disappointment can be tricky. Here are some tips for what to do if you're in a situation like this.
How To Help Your Gymnast Handle Disappointment ...
Helping your gymnast handle the emotion of disappointment can be tricky. Here are some tips for what to do if you're in a situation like this.
5 Things NOT To Do When Your Gymnast is Going T...
Parenting your gymnast through a mental block can be frustrating and confusing. Sometimes you might do more harm than good without realizing it. Find out what NOT to do when...
5 Things NOT To Do When Your Gymnast is Going T...
Parenting your gymnast through a mental block can be frustrating and confusing. Sometimes you might do more harm than good without realizing it. Find out what NOT to do when...
How To Be More Kind To Yourself In Gymnastics
Not only is a gymnastics a hard sport, it's a very critical sport. And you need to learn how to be kind to yourself so you can become the best...
How To Be More Kind To Yourself In Gymnastics
Not only is a gymnastics a hard sport, it's a very critical sport. And you need to learn how to be kind to yourself so you can become the best...
When Your Big Expectations Weigh You Down In Gy...
As gymnasts you have big goals and dreams. But sometimes they can weigh you down. Learn what to do when this is the case!
When Your Big Expectations Weigh You Down In Gy...
As gymnasts you have big goals and dreams. But sometimes they can weigh you down. Learn what to do when this is the case!
Why Pushing Through Your Gymnastics Skills Is N...
When you try to push through your blocked skills you only cause your brain to push back harder. Learn why you shouldn't push through and what you should do instead.
Why Pushing Through Your Gymnastics Skills Is N...
When you try to push through your blocked skills you only cause your brain to push back harder. Learn why you shouldn't push through and what you should do instead.
How To Communicate With Your Gymnastics Coach
Are you afraid to talk to your gymnastics coach? It can be scary but it's an important skill for you to learn.
How To Communicate With Your Gymnastics Coach
Are you afraid to talk to your gymnastics coach? It can be scary but it's an important skill for you to learn.
Why Can't I Do My Backwards Skills In Gymnastics
So many gymnasts wonder why they can't do their backwards skills. Find out why this might happen and what you can do about it.
Why Can't I Do My Backwards Skills In Gymnastics
So many gymnasts wonder why they can't do their backwards skills. Find out why this might happen and what you can do about it.
Setting Gymnastics Goals for 2022 and Beyond
Setting gymnastics goals for your year is an important part of becoming a more successful gymnast. Learn what goals you should be setting each year.
Setting Gymnastics Goals for 2022 and Beyond
Setting gymnastics goals for your year is an important part of becoming a more successful gymnast. Learn what goals you should be setting each year.
Doing a Gymnastics Year-In-Review
Doing a Year-In-Review at the end of the calendar year is a great way to be aware of what is and is not working for you in gymnastics. Free Download!
Doing a Gymnastics Year-In-Review
Doing a Year-In-Review at the end of the calendar year is a great way to be aware of what is and is not working for you in gymnastics. Free Download!
Casting a Vision For Your Gymnastics Journey
As a gymnast with big goals it's absolutely vital that you also have a big vision. Learn what casting a vision for your gymnastics journey means and how you can do...
Casting a Vision For Your Gymnastics Journey
As a gymnast with big goals it's absolutely vital that you also have a big vision. Learn what casting a vision for your gymnastics journey means and how you can do...
Preparing Yourself Mentally For Gymnastics Meet...
Here are some tips for how to get prepared mentally for gymnastics meet season.
Preparing Yourself Mentally For Gymnastics Meet...
Here are some tips for how to get prepared mentally for gymnastics meet season.
3 Ways To Help Your Gymnast Manage Pressure In ...
Pressure can be a limiting factor for many gymnasts. Here are 3 tips for how to help your gymnast manage pressure in gymnastics.
3 Ways To Help Your Gymnast Manage Pressure In ...
Pressure can be a limiting factor for many gymnasts. Here are 3 tips for how to help your gymnast manage pressure in gymnastics.
Why Gymnasts Get Mental Blocks
Why do gymnasts get mental blocks? There are so many reasons but this article breaks down some of the most common reasons.
Why Gymnasts Get Mental Blocks
Why do gymnasts get mental blocks? There are so many reasons but this article breaks down some of the most common reasons.
8 Things You Can Do When Going Through A Mental...
Mental blocks in gymnastics can be frustrating and you might even feel helpless. Check out these 8 things you CAN do when going through a mental block.
8 Things You Can Do When Going Through A Mental...
Mental blocks in gymnastics can be frustrating and you might even feel helpless. Check out these 8 things you CAN do when going through a mental block.